Fresh Rec Stop Recipe: Greek Yogurt Chocolate Pudding
By Garrett Simpson, Community Health Leader
With the new year right around the corner everyone is trying to set themselves up for success. The best way to set yourself up nutritionally is to eat probiotics daily. Probiotics help your body maintain healthy gut microorganisms.
- Greek yogurt is full of probiotics that help prevent obesity. It’s a great source of calcium and can keep you satisfied for longer.
- Dark Chocolate is a powerful source of antioxidants. It may improve blood flow and lower blood pressure.
So why not start your day and new year off right with this delicious Greek Yogurt Chocolate Pudding!
Did you know that you can find fresh, affordable produce near you? Healthy St. Pete‘s Fresh Rec Stop program aims to increase access to produce at affordable prices in convenient locations throughout the community.