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St Pete Healthy News

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21
October

  Join us for our next FREE Healthier Together Workshop to help get connected to your community and learn how to take action! Healthier Together aims to begin conversations and elevate health as a shared valued with local experts as well as St. Petersburg residents. Register today for this third workshop in a quarterly series of community engagement events. FRIDAY, OCTOBER 30 10AM - 11:30AM   REGISTER AND LEARN MORE HERE: bit.ly/WorkshopHSP   Presenters include: Healthier Together Ambassadors and local experts Local business leaders Neighborhood Champions Healthy St. Pete staff members   Goals of this

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Financial Health, Fitness, Health Policy, Mental Health, News, Public Health
07
October

This Italian comfort food pasta dish is big enough for the whole family. Easy and affordable to make, this recipe makes use of shelf-stable ingredients like dry pasta, canned chickpeas, and canned tomatoes. Did you know canned tomatoes contain just as many vitamins and nutrients as fresh tomatoes, but with the additional benefit of lycopene – a powerful antioxidant that protects the body against cell damage? Click here to download the recipe. Try it at home and click here to join

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Cooking, Nutrition
01
September

  Looking to add more veggies to your diet? Try this spring vegetable sauté as a side or a main dish. This is a super quick and easy recipe to get you familiar with seasonal vegetables. Click here to download the recipe. Try it at home and click here to join our Healthy St. Pete Facebook group for more healthy news and tips. Use #HealthyStPete on Instagram and follow @StPeteParksRec. Want to learn more about the Fresh Rec Stop program and our recipes?

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Cooking, Nutrition
27
August

Our Health360 program offers nutrition education, obesity prevention classes, family cooking experiences, financial wellness, and social-emotional learning opportunities.   Classes have transitioned to VIRTUAL for this fall session.    All sessions are FREE and include a FREE $10 produce voucher with every class attended. Class size is limited and registration is required. All classes are evidence based and instructed by industry professionals. Partner organizations include Johns Hopkins All Children’s Hospital, BayCare, University of Florida IFAS, and more.   Learn more and register here: http://bit.ly/HSPSignUp  

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Children's Health, Financial Health, Fitness, Mental Health, Nutrition, Public Health
19
August

Now more than ever we must understand that Our Health Is Our Wealth.  Our immune system is essential for our survival. Without an immune system, our bodies would be open to attack from bacteria, viruses, parasites, and more. This vast network of cells and tissues is constantly on the lookout for invaders, and once an enemy is spotted, a complex attack is mounted.   Diet Following a diet rich in antioxidants is essential to supporting your immune system. Abundant in many fruits and

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Fitness, Nutrition
04
August

Try these veggie fajitas for a tasty and easy meatless version of this Southwest classic. Get to know your seasonings and let the spices bring out the rich flavors of these vegetables. Click here to download the recipe. Try it at home and click here to join our Healthy St. Pete Facebook group for more healthy news and tips. Use #HealthyStPete on Instagram and follow @StPeteParksRec. Want to learn more about the Fresh Rec Stop program and our recipes? Click here to

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Cooking, Nutrition