Fresh Rec Stop Recipe of the Month: Stuffed Collard Greens
By Garrett Simpson, NASM-CNC, Community Health Leader Stuffed collard greens pack a surprising nutritional punch thanks to their simple, wholesome ingredients. Collard greens themselves are rich in vitamins A, C, and K, supporting immunity, bone health, and digestion. Fillings like rice or grains provide lasting energy, while aromatics such as garlic and onions offer anti-inflammatory benefits. Green bell peppers contribute vitamin C and antioxidants that support immune health and cellular protection. Together, these ingredients create a comforting dish that’s as nourishing
Community Food Grant Program Update – 2026 Applications Now Open!
In its inaugural year, The Community Food Grant Program funded nine local organizations committed to advancing health equity through food security projects with $300,000. In the final months of the project terms, we review two organizations and the incredible work they are doing through the grant. Now accepting applications for the 2026 Community Food Grant Program! Informed by the Healthy Food Action Plan, the Community Food Grant Program aims to improve health equity for all residents in St. Petersburg by funding local
New Year, New Feelings: Supporting Kids’ Mental Health in 2026
A new year often comes with excitement, fresh goals, and new routines, but for kids, it can also bring big feelings. Changes at school, friendships, family schedules, or even social media exposure can sometimes feel overwhelming. The good news? Mental health is just like physical health. It can be strengthened with the right tools, support, and care. For Kids: It’s Okay to Feel How You Feel Feeling happy, nervous, frustrated, or sad is all part of being human. What matters most is
Community Food Grant Program Update – St. Pete First United Methodist Church & St. Pete Free Clinic
By Sarah Wiemert, Healthy St. Petersburg, Health Planner II In its inaugural year, The Community Food Grant Program funded nine local organizations committed to advancing health equity through food security projects with $300,000. In the final months of the project terms, we review two organizations and the incredible work they are doing through the grant. St. Pete First United Methodist Church | $45,000 Helping Hands for Hungry Kids Healthy food pantries located in four public schools within Healthy Food Priority Areas to serve families
Fresh Rec Stop Recipe of the Month: Homemade Eggnog
By Garrett Simpson, NASM-CNC, Community Health Leader Homemade eggnog is not only a cozy holiday classic, but also a surprisingly nutritious treat, rich in protein, vitamins, and minerals from fresh eggs and natural sweeteners. Making your own allows you to skip artificial additives and control the sugar content for a healthier version. For those avoiding dairy, it’s easy to swap traditional milk for almond, oat, soy, or coconut milk without losing the creamy texture or festive flavor. With a few simple
9TH ANNUAL HEALTHY ST. PETE FIT CITY 5K + 1 MILE WALK: GLOW IN THE PARK
Get ready to shine! The annual Fit City 5K + 1-mile walk returns to downtown St. Petersburg on Friday, February 6, 2026. Healthy St. Pete, a division of the St. Petersburg Parks and Recreation Department, is hosting the 9th annual Glow in the Park themed event with activities for all ages starting at 5 p.m. in Vinoy Park, 701 Bayshore Dr. NE, St. Peterburg, FL. Fit City is a catalyst to foster a healthier, more active community, encouraging residents to come
Fresh Rec Stop Recipe of the Month: Pumpkin Blondies
By Garrett Simpson, NASM-CNC, Community Health Leader Pumpkin blondies are a healthy twist on a dessert favorite. Pumpkin offers vitamin A, C, & E while helping aid in your digestion with added fiber. This recipe utilizes regular all-purpose flour but if you want to make it gluten free you can add almond flour. Try this recipe today to celebrate the flavors of the Fall! Did you know that you can find fresh, affordable produce near you? The Fresh Rec Stop program aims to increase access
October: National Depression and Mental Health Screening Month – Time to Check In
By Rhenelle Mc Sween-Navarro, Health Program Specialist October isn’t just about pumpkins and costume, it’s also National Depression and Mental Health Screening Month, a reminder that mental health is just as vital as physical health. This month encourages everyone to pause, reflect, and check in with themselves and others. Why Screenings Matter Mental health conditions such as depression and anxiety can affect anyone, regardless of age, gender, or background. According to the National Institute of Mental Health, nearly one in five U.S. adults
Community Food Grant Program Update – Daystar Life & 15th St. Farm
By Sarah Wiemert, Healthy St. Petersburg, Health Planner II As the fall season rolls in and the final quarter of the Community Food Grant Program (CFGP) comes to a close, Healthy St. Pete is reflecting on the important work that our grant subrecipients are doing to improve health equity through food security. Continue reading for program updates from two of our funded partner organizations and keep an eye out for one more monthly CFGP update!! Daystar Life | $10,000 Growing Access: From Garden
Fresh Rec Stop Recipe of the Month: Butternut Squash Mac and Cheese
By Garrett Simpson, NASM-CNC, Community Health Leader Butternut Squash Mac and Cheese is a wholesome twist on the classic comfort dish, blending creamy indulgence with nutritious balance. Butternut squash is rich in vitamins A and C, which support immune health, glowing skin, and healthy vision. Its natural sweetness and velvety texture help create a luscious cheese sauce that’s lighter but just as satisfying as traditional versions. The squash also adds fiber and antioxidants, making each bite both comforting and nourishing. This