GET FIT ST. PETE: Fit Lot Training
A circuit style class at the AARP sponsored FitLot. This class is good for beginners and anyone hoping to learn a bit more about exercise. Fit Lot Training is on the THIRD SATURDAY of every month from 9:00 – 10:00 a.m. at Booker Creek Park, 2300 13th Ave. N. MEETING LOCATION: Meet at the AARP Sponsored Outdoor Fitness Center. All levels welcome. ADMISSION IS FREE! Workout is presented by Healthy St. Pete. ALL CLASSES WILL BE FROM 8:00 AM - 9:00 AM DURING THE
Get Fit St. Pete: Yoga in the Park
Yoga in the Park is on the FIRST SATURDAY of every month from 9:00 - 10:00 a.m. at Crescent Lake Park, 1320 5th Street North. MEETING LOCATION: Northeast corner of the park near 22nd Ave. N. and 5th St. N. All levels welcome. ADMISSION IS FREE! This workout is presented by the trainers at The Body Electric Yoga Company. ALL CLASSES WILL BE FROM 8:00 AM - 9:00 AM DURING THE SUMMER MONTHS OF MAY THROUGH SEPTEMBER. GET FIT ST. PETE MEMBERSHIP Get Fit St.
Spring into Fitness: Move More This April in St. Pete
By Dakota Priest, Community Health Leader As April unfolds in St. Petersburg, it's the perfect time to embrace a more active lifestyle. The days are longer, the weather is ideal, and there are countless opportunities to get outside and move. Plus, April is recognized as Move More Month and Stress Awareness Month, both of which emphasize the importance of regular physical activity in maintaining overall health and wellness. Why Move More This April? Physical activity isn’t just about fitness; it’s about feeling your
FitLot Method Multi-Week Series
This FREE one-hour circuit training classes provide a full-body and fun workout that all ages and abilities can benefit from. This series is perfect for people starting a new fitness routine or trying to restart their fitness habits. Participants will train under the guidance of a fitness professional and alongside a group of committed neighbors who are also working to achieve a more active lifestyle. Check out our upcoming classes below! For more information call Healthy St. Pete at (727) 892-5994 or email dakota.priest@stpete.org Tuesdays from 8:30
Get Fit St. Pete: Pickleball 101
Pickleball 101 is on the SECOND TUESDAY of every month from 6 - 7 p.m. at Bartlett Park, 2000 7th St. S. St. Petersburg, FL 33705. MEETING LOCATION: The pickleball courts on the west side of the parking lot. All levels welcome. Ages 16+. ADMISSION IS FREE! Class provided by Robert Eanell, IPTPA Certified Instructor Paddles and balls are provided, but participants are encouraged to bring there own! Pre-registration required as class size is limited, 16 participants max. Email dakota.priest@stpete.org for registration cancellations at least 24 hours prior.
Get Fit St. Pete: Water Aerobics
Water Aerobics is on the THIRD FRIDAY of every month from 9 – 10 a.m. at E.H. McLin, 602 14th St. S. MEETING LOCATION: E.H. McLin Pool Desk. All levels welcome. ADMISSION IS FREE! Workout is presented by Healthy St. Pete. GET FIT ST. PETE MEMBERSHIP Get Fit St. Pete participants are now required to digitally sign into each Get Fit class using a Get Fit Membership. This digital membership is FREE and open to anyone who would like to attend a Get Fit
A Senior’s Guide to Physical Activity and Well-being
Dakota Priest, AFAA Certified Group Fitness Instructor, Community Health Leader As we age, staying physically active becomes increasingly important for maintaining overall health and well-being. Physical activity guidelines for seniors are designed to promote longevity, reduce the risk of chronic diseases, and enhance quality of life. Here’s a look at some key recommendations: Aerobic Exercise: According to the American Heart Association, seniors should aim for at least 150 minutes of moderate-intensity aerobic activity per week. This can include brisk walking, swimming,