Week of Events
Enhance Fitness at the YMCA
Enhance Fitness at the YMCA
This 16-week evidence-based arthritis and fall prevention program helps participants increase strengths, balance and flexibility. These fun, low-impact classes promote movement and help older adults stay more active, energized and independent. Register by logging onto stpeteymca.org/enhance to complete an interest form, email nwalker@stpeteymca.org or call (727) 328-9622 Enhance Fitness at the YMCA is presented by Health 360
LIVESTRONG AT THE YMCA
LIVESTRONG AT THE YMCA
The 12-week LIVESTRONG at the YMCA program focuses on creating a welcoming community in which cancer survivors improve their strength and physical fitness, develop supportive relationships and improve their quality of life. Participants must attend at least 80% of the classes to participate Register by logging onto stpeteymca.org/livestrong to complete an interest form, email communityhealth@stpeteymca.org or call 727-235-6472 LIVESTRONG at the YMCA is presented by Health 360
LIVESTRONG AT THE YMCA
LIVESTRONG AT THE YMCA
The 12-week LIVESTRONG at the YMCA program focuses on creating a welcoming community in which cancer survivors improve their strength and physical fitness, develop supportive relationships and improve their quality of life. Participants must attend at least 80% of the classes to participate Register by logging onto stpeteymca.org/livestrong to complete an interest form, email communityhealth@stpeteymca.org or call 727-235-6472 LIVESTRONG at the YMCA is presented by Health 360