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St Pete Healthy News

Children’s Health

UPDATE for 2021 Coming Soon - Click here for new programming and activity sheets!   Healthy St. Pete is excited to expand its Healthy Kids program by bringing content and activities to community-based camps and families at home this summer.  Each week, camp organizers and parents can log on to the Healthy St. Pete website and social media to learn about the theme and download materials.  The themes will feature social emotional topics such as friendship, bravery, and confidence.  Lesson plans will

By: Mallory Carteaux, M.S., is an exercise physiologist with Fit4Allkids, a healthy lifestyle program of Johns Hopkins All Children’s Hospital. Reading and watching negative events in the news can lead to stress and anxiety for adults and kids alike. Fortunately, by working to become more mindful, you can learn to recognize how you are feeling and approach these situations with a positive outlook. These mindfulness strategies for your entire family take only a few minutes to practice and can have a