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St Pete Healthy News

April 2021

Americans spent over $1 trillion on eating out in 2019. It is much cheaper, and often healthier, to prepare and eat food at home. However, if buying healthy food seems too expensive, look at this easy guide on how to shop for healthy groceries on a budget. Plan Ahead Making healthy home cooked meals is easy if you plan ahead. Decide what meals you want to make and keep a grocery list before shopping. You can even download an app to share