FitLot Method Multi-Week Series
This FREE one-hour circuit training classes provide a full-body and fun workout that all ages and abilities can benefit from. This series is perfect for people starting a new fitness routine or trying to restart their fitness habits. Participants will train under the guidance of a fitness professional and alongside a group of committed neighbors who are also working to achieve a more active lifestyle. Check out our upcoming classes below! For more information call Healthy St. Pete at (727) 892-5994 or email dakota.priest@stpete.org Tuesdays from 9:00
FitLot Method Multi-Week Series
This FREE one-hour circuit training classes provide a full-body and fun workout that all ages and abilities can benefit from. This series is perfect for people starting a new fitness routine or trying to restart their fitness habits. Participants will train under the guidance of a fitness professional and alongside a group of committed neighbors who are also working to achieve a more active lifestyle. Check out our upcoming classes below! For more information call Healthy St. Pete at (727) 892-5994 or email dakota.priest@stpete.org Tuesdays from 9:00
FitLot Method Multi-Week Series
This FREE one-hour circuit training classes provide a full-body and fun workout that all ages and abilities can benefit from. This series is perfect for people starting a new fitness routine or trying to restart their fitness habits. Participants will train under the guidance of a fitness professional and alongside a group of committed neighbors who are also working to achieve a more active lifestyle. Check out our upcoming classes below! For more information call Healthy St. Pete at (727) 892-5994 or email dakota.priest@stpete.org Tuesdays from 9:00
Stay Merry and Active: Staying Fit During the Holidays
By Rhenelle Mc Sween-Navarro, Community Health Specialist The festive season is synonymous with joy, indulgence, and quality time spent with loved ones. However, it is also a time when our fitness routines often take a back seat. While it is tempting to surrender to the allure of holiday treats and cozy nights in, maintaining a balance with regular exercise can make a significant difference in how we feel during and after the holidays. Festive Workouts: A Jolly Twist to Fitness Incorporate the holiday
FITLOT DROP-IN METHOD WORKOUT
AARP Fit Lot is back! These one-hour introductory classes will help you learn proper movement, safe equipment use, and the format of a FitLot circuit training class in a slow-paced, instructional setting. This September we will be offering four free FitLot Drop-In Method classes. Important Note – You must sign up for each class individually. What to Bring: comfortable shoes, water, towel, hand-sanitizer Register here. For more information contact Healthy St. Pete at (727) 892-5994 or email dakota.priest@stpete.org.
FITLOT DROP-IN METHOD WORKOUT
AARP Fit Lot is back! These one-hour introductory classes will help you learn proper movement, safe equipment use, and the format of a FitLot circuit training class in a slow-paced, instructional setting. This September we will be offering four free FitLot Drop-In Method classes. Important Note – You must sign up for each class individually. What to Bring: comfortable shoes, water, towel, hand-sanitizer Register here. For more information contact Healthy St. Pete at (727) 892-5994 or email dakota.priest@stpete.org.
FITLOT DROP-IN METHOD WORKOUT
AARP Fit Lot is back! These one-hour introductory classes will help you learn proper movement, safe equipment use, and the format of a FitLot circuit training class in a slow-paced, instructional setting. This September we will be offering four free FitLot Drop-In Method classes. Important Note - You must sign up for each class individually. What to Bring: comfortable shoes, water, towel, hand-sanitizer Register here. For more information contact Healthy St. Pete at (727) 892-5994 or email dakota.priest@stpete.org.