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St Pete Healthy News

fitness Tag

14
May

City Breeze Bike Tour is on the SECOND FRIDAY of every month from 9 - 10 a.m. at 1975 3rd Ave. S. MEETING LOCATION: St. Pete Bike Tours Shop. All levels welcome. ADMISSION IS FREE! We have 12 bikes available for rental at no cost, but anyone with their own bike can join as well! Pre-registration is only required if you plan on using a rental (12 rentals max). Email dakota.priest@stpete.org for registration cancellations at least 24 hours prior. This event is presented by

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14
May

Join our Get Fit St. Pete: Pilates in the Park series with FS8, a refreshing outdoor series held by the water designed for all fitness levels. Strengthen your core, improve flexibility, and restore balance while enjoying fresh air and calming views. Whether you’re new or experienced, this uplifting session offers guidance, support, and energizing movement in a welcoming community.   Pilates in the Park is on the Second THURDAY of every month from 6 – 7 p.m. at Shore Acres Recreation Center,

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06
October

This FREE one-hour circuit training classes provide a full-body and fun workout that all ages and abilities can benefit from. This series is perfect for people starting a new fitness routine or trying to restart their fitness habits. Participants will train under the guidance of a fitness professional and alongside a group of committed neighbors who are also working to achieve a more active lifestyle. Check out our upcoming classes below! For more information call Healthy St. Pete at (727) 892-5994 or email dakota.priest@stpete.org   Location: Booker Creek

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October

Join our Get Fit St. Pete: Pilates in the Park series with FS8, a refreshing outdoor series held by the water designed for all fitness levels. Strengthen your core, improve flexibility, and restore balance while enjoying fresh air and calming views. Whether you’re new or experienced, this uplifting session offers guidance, support, and energizing movement in a welcoming community.   Pilates in the Park is on the Second THURDAY of every month from 6 – 7 p.m. at Shore Acres Recreation Center,

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08
July

City Breeze Bike Tour is on the SECOND FRIDAY of every month from 9 - 10 a.m. at 1975 3rd Ave. S. MEETING LOCATION: St. Pete Bike Tours Shop. All levels welcome. ADMISSION IS FREE! We have 12 bikes available for rental at no cost, but anyone with their own bike can join as well! Pre-registration is only required if you plan on using a rental (12 rentals max). Email dakota.priest@stpete.org for registration cancellations at least 24 hours prior. This event is presented by

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10
March

This FREE one-hour circuit training classes provide a full-body and fun workout that all ages and abilities can benefit from. This series is perfect for people starting a new fitness routine or trying to restart their fitness habits. Participants will train under the guidance of a fitness professional and alongside a group of committed neighbors who are also working to achieve a more active lifestyle. Check out our upcoming classes below! For more information call Healthy St. Pete at (727) 892-5994 or email dakota.priest@stpete.org   Tuesdays from 8:30

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22
December

By Rhenelle Mc Sween-Navarro, Community Health Specialist   The festive season is synonymous with joy, indulgence, and quality time spent with loved ones. However, it is also a time when our fitness routines often take a back seat. While it is tempting to surrender to the allure of holiday treats and cozy nights in, maintaining a balance with regular exercise can make a significant difference in how we feel during and after the holidays.   Festive Workouts: A Jolly Twist to Fitness Incorporate the holiday

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Uncategorized
30
November

8 Outdoor Family-Friendly Holiday Activities to Try This Year By: Meagan Young, Health Program Supervisor The holiday break is a wonderful opportunity to spend quality time with family while enjoying the great outdoor spaces St. Petersburg has to offer. If you are looking to start a new outdoor holiday tradition this year, look no further as our city has many options to get you out in the fresh air. Check out these outdoor activities to spark ideas for creating new holiday traditions

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Healthier Together, Public Health