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St Pete Healthy News

June 2023

Melissa and her team offer a FREE Cardio Sport class the THIRD Saturday of every month. This team based fitness / training experience is designed to replicate the excitement and energy of a sports game, mixed with a concert vibe. Learn more here.   Meet Your Cardio Sport Instructor Name: Melissa Gwinn   Hometown: Wareham, Massachusetts   Affiliation: Owner/Manager/Lead Trainer- Cardio Sport St. Pete   Years in the industry: 11   How did you get into Cardio Sport? I found Cardio Sport in 2011 at my hometown local gym. I grew bored of

By Garrett Simpson, Community Health Leader   Did you know that June 17th is National Eat Your Veggies day? This month’s Fresh Rec Stop recipe is centered around just that idea. Because the last thing you want to do during the dog days of summer is crank up the oven - here is a much cooler recipe for you to try instead.  Fresh strawberries, cucumbers, and avocados are everywhere during the summer months. Strawberries are good for your whole body. They naturally deliver

The Summer Food Service Program has returned! The St. Petersburg Parks & Recreation Department has teamed up with the Florida Department of Agriculture and Consumer Service’s Summer BreakSpot to offer FREE breakfast and/or lunch at City sites throughout St. Pete to anyone 18 years and younger. Whether your child is a participant in City summer camps, visiting the library, or at the Dell Holmes Splash Pad, they can enjoy a free meal with friends at one of the Summer Food locations. No registration required.   Find