St Pete Healthy News

December 2022

#fitlot #getfit #physicalactivity By: Justin Daye, Healthy Program Specialist   Are you looking to start a new exercise program this year? If you answered yes, you may want to consider trying our FREE Fit Lot series. Fit Lot is an AARP-sponsored, outdoor, fitness-in-the-park program that brings the community together while you participate in a healthy exercise program. This program is perfect for beginners and anyone looking to get started with a new fitness routine. This Fit Lot series is a circuit style workout that includes

  Are you part of a company or neighborhood group that is proud of the wellness promotion work you currently do?   Are you interested in looking for new and innovative ways to encourage healthy behaviors for your employees and members?   Would you benefit from being part of a supportive network of like-minded businesses and neighborhood groups at in-person workshops and online?   If you answered yes to any of the above questions, the Healthier Together Certification program may be for you!   The goal of the Heathier