Healthy Minds
Events
Calendar of Events
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1 event,
You’re invited to join Healthy St. Pete’s 4-week mindfulness and breathwork class, a welcoming and supportive space designed to promote mental well-being through gentle breathing practices and present-moment awareness. This beginner-friendly series invites participants to slow down, build nervous system resilience, reconnect with the body, and learn practical tools for managing stress in a calm, supportive environment. No prior mindfulness or breathwork experience is needed. Registration is recommended. Register here! Dates: May 1st, 8th, 22nd, and 29th Time: 11:00 am […] |
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Facilitated by AccentCare Supportive Care Staff This event is free of charge and provides a comforting environment that supports the grieving process and attends to your unique needs. The hour-long sessions will include a variety of inspirational readings, times for group sharing, education, meditations, timeline explorations and moments of silence. These classes are free and provide a comforting environment that support the grieving process. All adults associated with your loss are welcome to attend. To register call or email […]
Free
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1 event,
You’re invited to join Healthy St. Pete’s 4-week mindfulness and breathwork class, a welcoming and supportive space designed to promote mental well-being through gentle breathing practices and present-moment awareness. This beginner-friendly series invites participants to slow down, build nervous system resilience, reconnect with the body, and learn practical tools for managing stress in a calm, supportive environment. No prior mindfulness or breathwork experience is needed. Registration is recommended. Register here! Dates: May 1st, 8th, 22nd, and 29th Time: 11:00 am […] |
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Facilitated by NAMI Trained Staff The LGBTQIA+ Support Group, in partnership with NAMI (National Alliance on Mental Illness), offers a free, safe space led by trained facilitators where individuals can find strength in sharing their experiences, while learning healthy wellness tools in a zero-judgment environment. To register call or email Jessica Kushner (727) 826-0807 or jkushner@nami-pinellas.org Ongoing on the 2nd Thursdays monthly, 6:00 p.m. - 7:30 p.m. LGBTIA+ Support group will take place at the West Community Library […]
Free
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1 event,
Facilitated by AccentCare Supportive Care Staff This event is free of charge and provides a comforting environment that supports the grieving process and attends to your unique needs. The hour-long sessions will include a variety of inspirational readings, times for group sharing, education, meditations, timeline explorations and moments of silence. These classes are free and provide a comforting environment that support the grieving process. All adults associated with your loss are welcome to attend. To register call or email […]
Free
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0 events,
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0 events,
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1 event,
You’re invited to join Healthy St. Pete’s 4-week mindfulness and breathwork class, a welcoming and supportive space designed to promote mental well-being through gentle breathing practices and present-moment awareness. This beginner-friendly series invites participants to slow down, build nervous system resilience, reconnect with the body, and learn practical tools for managing stress in a calm, supportive environment. No prior mindfulness or breathwork experience is needed. Registration is recommended. Register here! Dates: May 1st, 8th, 22nd, and 29th Time: 11:00 am […] |
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1 event,
You’re invited to join Healthy St. Pete’s 4-week mindfulness and breathwork class, a welcoming and supportive space designed to promote mental well-being through gentle breathing practices and present-moment awareness. This beginner-friendly series invites participants to slow down, build nervous system resilience, reconnect with the body, and learn practical tools for managing stress in a calm, supportive environment. No prior mindfulness or breathwork experience is needed. Registration is recommended. Register here! Dates: May 1st, 8th, 22nd, and 29th Time: 11:00 am […] |
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