St Pete Healthy News

April 2023

You are invited to join Healthy St. Pete’s upcoming Healthier Together Workshop on May 12, 2023   Healthy St. Pete’s Healthier Together Initiative aims to connect local health and wellness experts, organizations, and residents to start a conversation on wellness in St. Petersburg through the Healthier Together Certification program and Healthier Together Workshops.   At the upcoming workshop, you can expect  At the upcoming workshop, you can expect opportunities for networking with other health and wellness enthusiasts, educational presentations from local wellness experts, as well as an award ceremony

By Coach Tii, Community Wellness Ambassador   Before I started coaching, I would got to the gym, do an hour of “fasted-cardio” and then maybe do some crunches and leave. It always felt good afterward, but I wasn’t consistent enough because I was bored out of my mind. I dreaded going, and often would leave mid-cardio sessions and tell myself it was enough. I had no formal coaching or training and was in the early stages of my exercise science degree, so

Family wellness opportunities are coming to St. Pete in May! The St. Petersburg Parks & Recreation Department’s Healthy St. Pete Division, in partnership with Aetna, a CVS Health Care Company, is excited to announce the upcoming Mind Power Family Wellness Expo happening on May 20, 2023, from 9 a.m. – 12 p.m. at Flora Wylie Park, 1400 North Shore Dr. NE.   The free expo features interactive yoga demonstrations, healthy cooking demonstrations, engaging games for all ages, mindful crafts, and health and

Name: Doug Hatch Hometown: Fredericksburg, VA Affiliation: Owner- Suncoast Martial Arts, 1901 13th Ave N, St. Petersburg, FL 33713 Years in the industry: 30 Doug Hatch has generously partnered with Healthy St Pete for over five years. He is a true example of someone who continuously gives back to the community without being asked. Doug offers a FREE Tai Chi in the Park class where participants learn the fundamentals of Tai Chi. Be sure to meet Doug and check out his class the THIRD