This 16-week evidence-based arthritis and fall prevention program helps participants increase strengths, balance and flexibility. These fun, low-impact classes promote movement and help older adults stay more active, energized and independent.

Register by logging onto stpeteymca.org/enhance to complete an interest form, email nwalker@stpeteymca.org or call (727) 328-9622

Enhance Fitness at the YMCA is presented by Health 360