Healthy for Life – Exercise Within Reach
Healthy for Life is a FREE community based nutrition and well-being program created by Aramark and the American Heart Association that focuses on empowering people to make healthy food, nutrition, and lifestyle choices. Exercise Within Reach - Get ready to stretch, strengthen and get some movement in. Regular physical activity is part of good health and well-being and works hang-in-hand with good nutrition. For more information Contact Healthy St. Pete at 727-892-5994 or register here.
Healthy for Life – “Appeeling” Desserts
Healthy for Life is a FREE community based nutrition and well-being program created by Aramark and the American Heart Association that focuses on empowering people to make healthy food, nutrition, and lifestyle choices. “Appeeling” Desserts - Do you have a special occasion coming up or feel like treating yourself to something sweet? Take the opportunity to serve a healthy and colorful fruit dessert. For more information Contact Healthy St. Pete at 727-892-5994 or register here.
Healthy for Life – Tiny Gardens
Healthy for Life is a FREE community based nutrition and well-being program created by Aramark and the American Heart Association that focuses on empowering people to make healthy food, nutrition, and lifestyle choices. Tiny Gardens: Whether you have a front porch, back patio, or sunroom, container gardens are the perfect place to grow health vegetables. We will show you have to get started. For more information Contact Healthy St. Pete at 727-892-5994 or register here.
Embracing Wellness: A Guide to Healthy Aging
By Rhenelle Mc Sween-Navarro, Community Health Specialist Aging is an inevitable part of life. As the years pass, it becomes increasingly important to prioritize our health and well-being. Healthy aging goes beyond just living longer; it’s about embracing a lifestyle that nurtures physical, mental, and emotional vitality. Let’s explore some key aspects of healthy aging and discuss some practical tips to help you age gracefully. Stay Active, Stay Strong Physical Activity is a cornerstone of healthy aging. Regular exercise not only maintains muscle
Neighborhood Wellness Walks
Join us for the Neighborhood Wellness Walks supported by Healthy St. Pete! Our aim is to enhance community well-being by fostering collaborations between Healthy St. Pete and neighborhoods across the city. Neighborhood Wellness Walks are scheduled for the FOURTH SATURDAY of each month at 9 AM and are held at various locations throughout St. Petersburg. As part of this initiative, Healthy St. Pete provides support in developing and promoting a Neighborhood Wellness Walk in your area. Additionally, we plan special wellness
Healthy for Life – Tiny Gardens
Healthy for Life is a FREE community based nutrition and well-being program created by Aramark and the American Heart Association that focuses on empowering people to make healthy food, nutrition, and lifestyle choices. Tiny Gardens Whether you have a front porch, back patio, or sunroom, container gardens are the perfect place to grow health vegetables. We will show you have to get started. For more information Contact Healthy St. Pete at 727-892-5994 or register here.
Healthy for Life – “Appeeling” Desserts
Healthy for Life is a FREE community based nutrition and well-being program created by Aramark and the American Heart Association that focuses on empowering people to make healthy food, nutrition, and lifestyle choices. “Appeeling” Desserts Do you have a special occasion coming up or feel like treating yourself to something sweet? Take the opportunity to serve a healthy and colorful fruit dessert. For more information Contact Healthy St. Pete at 727-892-5994 or register here.
Healthy for Life – Exercise Within Reach
Healthy for Life is a FREE community based nutrition and well-being program created by Aramark and the American Heart Association that focuses on empowering people to make healthy food, nutrition, and lifestyle choices. Exercise Within Reach Get ready to stretch, strengthen and get some movement in. Regular physical activity is part of good health and well-being and works hang-in-hand with good nutrition. For more information Contact Healthy St. Pete at 727-892-5994 or register here.
Unplug and Play: Get Out and Get Healthy!
By Rhenelle Mc Sween-Navarro, Community Health Specialist In today’s fast-paced digital world, it is easy to get lost in our screens and social media. Although online content is a lot of fun, it is essential to balance our online time with outdoor activities to stay healthy and happy. Being outside is fun too! Let’s explore the many benefits of getting off our phones and getting active. The Importance of Physical Activity Physical activity can sound like a lot of work, especially if you’re
AllKids in the Kitchen
Join Johns Hopkins All Children's Hospital for an online cooking series Allkids in the Kitchen is a special online series designed for children ages 7 and up that focuses on making healthy choices and gaining valuable culinary skills. Children gain confidence in the kitchen and parents get an opportunity to turn meal time into family time. Together, parents and children can help each other form lifelong healthy eating habits. If you are interested in registering please contact Mallory at – mcartea1@jhmi.edu