Aging with Intention: Living Well at Every Stage
By Dakota Priest, Community Health Leader Healthy aging isn’t a destination, it’s a daily commitment to physical vitality, emotional resilience, and meaningful connection. With each year, we gain wisdom, experience, and perspective. But to fully enjoy the benefits of growing older, we must invest in our health and well-being. Summer is the Season to Thrive Longer days and warmer weather make summer an ideal time to lean in to healthy habits. Whether it's getting outside more, catching up with friends, or focusing on
Celebrate Family Health & Fitness Day with Healthy St. Pete
By Meagan Young, CPRP, CTRS, Health Program Supervisor Each year on the second Saturday in June, the National Recreation and Park Association (NRPA) invites families across the country to come together and celebrate Family Health & Fitness Day. This is a national initiative promoting the role of parks and recreation in keeping communities active, engaged, and well. Family Health & Fitness Day is a reminder of the countless ways parks and recreation spaces contribute to our physical and mental health. It’s the
Outdoor Fitness in the Park – FitLot
This FREE one-hour circuit training classes provide a full-body and fun workout that all ages and abilities can benefit from. This series is perfect for people starting a new fitness routine or trying to restart their fitness habits. Participants will train under the guidance of a fitness professional and alongside a group of committed neighbors who are also working to achieve a more active lifestyle. Check out our upcoming classes below! For more information call Healthy St. Pete at (727) 892-5994 or email dakota.priest@stpete.org Location: Booker Creek
Senior Water Aerobics Series
Join our 4-week Water Aerobics Series for a fun, low-impact fitness boost. Each session includes cardio, strength, and flexibility exercises with energizing music, suitable for all fitness levels. Improve heart health, joint mobility, and overall wellness while making a splash toward a healthier you! For more information click here or contact Healthy St. Pete at (727) 892-5994 or dakota.priest@stpete.org Time: 9:00 a.m. - 10:0 a.m. Location: E.H. McLin Pool, 602 14th St. S. Dates: Wednesday’s June 4th June 11th June 18th June 25
FitLot Method Multi-Week Series
This FREE one-hour circuit training classes provide a full-body and fun workout that all ages and abilities can benefit from. This series is perfect for people starting a new fitness routine or trying to restart their fitness habits. Participants will train under the guidance of a fitness professional and alongside a group of committed neighbors who are also working to achieve a more active lifestyle. Check out our upcoming classes below! For more information call Healthy St. Pete at (727) 892-5994 or email dakota.priest@stpete.org Tuesdays from 8:30
FitLot Method Multi-Week Series
This FREE one-hour circuit training classes provide a full-body and fun workout that all ages and abilities can benefit from. This series is perfect for people starting a new fitness routine or trying to restart their fitness habits. Participants will train under the guidance of a fitness professional and alongside a group of committed neighbors who are also working to achieve a more active lifestyle. Check out our upcoming classes below! For more information call Healthy St. Pete at (727) 892-5994 or email dakota.priest@stpete.org Tuesdays from 8:30
Shuffleboard for Seniors
Join us for a delightful 4-week Shuffleboard Series tailored for seniors! Come and discover the joy of Shuffleboard while connecting with fellow seniors in a fun and social atmosphere. It's a fantastic opportunity to stay active, sharpen your skills, and enjoy some friendly competition. Don't miss out on the chance to shuffle your way to fun and friendship! Sign up here. Time: 9:00 a.m. - 10:30 a.m. Location: The St. Petersburg Shuffleboard Club, 559 Mirror Lake Dr N. Dates: March 5th March 12th
Get Fit St. Pete: Cardio Drumming
Experience the rhythmic thrill of cardio drumming like never before! Join us for an exhilarating workout session where you’ll pound away stress and calories with drumsticks, all set to high-energy music. Get ready to sweat, smile, and drum your way to fitness fun! Cardio Drumming is on the *FIRST FRIDAY of every month from 9 – 10 a.m. at Roberts Recreation Center, 1246 50th Ave N. MEETING LOCATION: Under the breezeway at the entrance of Roberts Recreation Center. All levels welcome. ADMISSION
FitLot Method Multi-Week Series
This FREE one-hour circuit training classes provide a full-body and fun workout that all ages and abilities can benefit from. This series is perfect for people starting a new fitness routine or trying to restart their fitness habits. Participants will train under the guidance of a fitness professional and alongside a group of committed neighbors who are also working to achieve a more active lifestyle. Check out our upcoming classes below! For more information call Healthy St. Pete at (727) 892-5994 or email dakota.priest@stpete.org Tuesdays from 8:30
Get Fit St. Pete: Cardio Drumming
Experience the rhythmic thrill of cardio drumming like never before! Join us for an exhilarating workout session where you’ll pound away stress and calories with drumsticks, all set to high-energy music. Get ready to sweat, smile, and drum your way to fitness fun! Cardio Drumming is on the *FIRST FRIDAY of every month from 9 – 10 a.m. at Roberts Recreation Center, 1246 50th Ave N. *Moved to the 2nd Friday of the month for December only (Dec. 13th, 2024) MEETING LOCATION: Under