Fresh Rec Stop Recipe of the Month: Sweet Potato Almond Muffins
By Garrett Simpson, NASM-CNC, Community Health Leader
These muffins made with sweet potato purée and almond flour are a cozy, nutrient-packed treat that tastes just as good as it makes you feel. Sweet potatoes are loaded with beta-carotene (Vitamin A), Vitamin C, fiber, potassium, and antioxidants like anthocyanins, which help boost immunity, support vision, aid digestion, and promote heart and gut health while providing steady energy from complex carbs. Almond flour is a gluten-free, low-carb alternative to wheat flour that supports heart health and blood sugar balance thanks to its healthy fats, fiber, and low glycemic index. Rich in protein, Vitamin E, magnesium, and antioxidants, almond flour also promotes satiety, supports weight management, and adds a naturally moist, nutty flavor to baked goods. Together, these ingredients create muffins that are not only delicious but also nourishing, making them perfect for gluten-free, low-carb, or wellness-focused lifestyles.
Did you know that you can find fresh, affordable produce near you? The Fresh Rec Stop program aims to increase access to affordable produce at convenient community locations. Learn more here.
