Fresh Rec Stop Recipe of the Month: Homemade Eggnog
By Garrett Simpson, NASM-CNC, Community Health Leader
Homemade eggnog is not only a cozy holiday classic, but also a surprisingly nutritious treat, rich in protein, vitamins, and minerals from fresh eggs and natural sweeteners. Making your own allows you to skip artificial additives and control the sugar content for a healthier version. For those avoiding dairy, it’s easy to swap traditional milk for almond, oat, soy, or coconut milk without losing the creamy texture or festive flavor. With a few simple ingredients and a quick blend, you can enjoy a wholesome, customizable eggnog that fits any dietary preference.
Did you know that you can find fresh, affordable produce near you? The Fresh Rec Stop program aims to increase access to affordable produce at convenient community locations. Learn more here.
