Fresh Rec Stop Recipe of the Month: Beef and Cabbage Stir-Fry
By Garrett Simpson, NASM-CNC, Community Health Leader
This beef, cabbage, and udon noodle stir-fry is a balanced, nutrient-rich dish packed with protein, fiber, and antioxidants. The beef provides iron and essential amino acids to support muscle health, while cabbage and onions offer anti-inflammatory benefits and digestive support. Udon noodles deliver satisfying complex carbs, making it a great option for sustained energy. Lightly tossed in heart-healthy sesame oil and a touch of honey, this stir-fry brings bold flavor without compromising wellness.
Did you know that you can find fresh, affordable produce near you? The Fresh Rec Stop program aims to increase access to affordable produce at convenient community locations. Learn more here.
