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Cardio
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1 event,
Heart Health is a low-impact hybrid class designed to gently elevate your heart rate while strengthening your body. The class blends light cardio, functional strength, and controlled movements that are easy on the joints. Modifications are offered throughout, making it accessible for all fitness levels. You’ll leave feeling energized, balanced, and supported in a heart-healthy way. Heart Health is on the FOURTH SATURDAY of every month from 9:00 – 10:00 a.m. at Azalea Park. MEETING LOCATION: Meet at the Outdoor […]
Free
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