Health360
Healthy For Life: Rethink Your Drink
Enoch Davis Center 1111 18th Ave S, St PetersburgHealthy for Life is a community based nutrition and well-being program created by Aramark and the American Heart Association that focuses on empowering people to make healthy food, nutrition, and lifestyle choices. This class focuses on choosing healthy means of hydrating. This is a FREE class that includes $10 in produce from Red House Fresh Produce for attending, limited to first 10 participants. Register here. Healthy for Life – Rethink Your Drink is presented by Health 360
Enhance Fitness at the YMCA
Jim & Heather Gills YMCA 3200 1st Ave S, St. Petersburg,This 16-week evidence-based arthritis and fall prevention program helps participants increase strengths, balance and flexibility. These fun, low-impact classes promote movement and help older adults stay more active, energized and independent. Register by logging onto stpeteymca.org/enhance to complete an interest form, email nwalker@stpeteymca.org or call (727) 328-9622 Enhance Fitness at the YMCA is presented by Health 360
LIVESTRONG at the YMCA
Jim & Heather Gills YMCA 3200 1st Ave S, St. Petersburg,The 12-week LIVESTRONG at the YMCA program focuses on creating a welcoming community in which cancer survivors improve their strength and physical fitness, develop supportive relationships and improve their quality of life. Participants must attend at least 80% of the classes to participate Register by logging onto stpeteymca.org/livestrong to complete an interest form, email communityhealth@stpeteymca.org or call 727-235-6472 LIVESTRONG at the YMCA is presented by Health 360