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SENIORS Alzheimer’s Association – Virtual Brain Bus – Tuesdays & Thursdays – 10am, 1pm, 7pm.Programs are led by trained dementia experts and will address the benefits of early detection, early diagnosis, brain health, risk reduction, how to receive an accurate diagnosis and the latest advancements in Alzheimer's research. http://www.Alz.org/crf or call 800.272.3900 Alzheimer’s Association – Virtual Caregiver College – Mondays & Wednesdays – 10am, 1pm, 7pm. Series of interactive, no-cost educational classes to help you build your caregiver toolkit.  Topics

By: Mallory Carteaux, M.S., is an exercise physiologist with Fit4Allkids, a healthy lifestyle program of Johns Hopkins All Children’s Hospital.   Keeping your kids active during their extended time out of school doesn't need to be a daunting task. Without access to recess, team sports or play dates, you can focus on keeping your child’s mind and body healthy by encouraging some at-home exercise and free playtime. Try incorporating some of these screen-free ideas into your family’s new routine: Don’t stay stuck. Go for a

Healthy St. Pete’s new Healthier Together Initiative launched in October 2019 to help engage and elevating health and wellness among community partners and residents.  There are three phases of the Healthier Together Initiative: Phase One: Healthier Together Ambassadors— Ambassadors are stakeholders in specific wellness related industries, such as nutrition, mental health, environmental health, fitness, financial health and children’s health, and lend their subject matter expertise to elevate various health topics. Six ambassadors are featured each quarter. They address issues in their industry

By: Coach Rob Perry     Sowing Seeds Tennis is a nonprofit dedicated to building great citizens through tennis and education one kid at a time. We tirelessly work with under served kids in a safe, trusted environment to ensure academic excellence. We make sure meaningful values are developed and critical life skills are learned. We empower each student to reach their highest potential to ensure success.   The 13th Annual Sowing Seeds Classic Tournament will be held March 7th and 8th at Lake Vista

  Make healthy Holiday snacks and crafts! Games and Activities One Mile Jingle Bell Walk Register for FREE Health360 Classes Learn more about Healthy St Pete Programs   December 5 - Campbell Park Recreation Center, 4:30 - 6:00 p.m. December 6 - Child's Park Recreation Center, 4:30 - 6:00 p.m. December 11 - Roberts Recreation Center, 4:45 - 6:15 p.m. December 14 - Gladden Recreation Center, 9:00 - 10:30 a.m. (Breakfast with Santa) December 17 - Walter Fuller Recreation Center, 4:30 - 6:00 p.m. December 19 -

  Get Into Fitness Together (G.I.F.T.) ia a free program offered to the community and made possible through BayCare's partnership with the Florida State Department of Health.  GIFT was developed by registered dietitians, nurses and health educators, and uses science-based information to reduce chronic diseases through obesity prevention.  GIFT emphasizes improving your nutrition and increasing physical activity in your daily life, both of which help facilitate weight reduction.   During this 12-week program, teachers provide you educational information and health tools to support