August 2026

By Garrett Simpson, NASM-CNC, Community Health Leader This homemade raspberry sorbet is a refreshing dessert that provides important nutrients while satisfying a sweet craving. Raspberries are naturally rich in fiber, vitamin C, and antioxidants, which help support immune health, protect cells from damage, and promote healthy digestion. Honey adds a touch of natural sweetness, while lime juice contributes vitamin C and a bright flavor without the need for artificial ingredients. Because this recipe is made with just a few simple, wholesome