22
September
Eating an Alkaline Diet
The below blog post is brought to you by our health partners and wellness warriors at Replenish Thyself The human body is made-up of trillions of cells that are living and need to be treated a particularly way in order to function optimally and perform for a long period of time. Isn’t this remarkable? Knowing the foods that are put into your mouth can dictate how well you perform, how good you feel, and the future of your health? The science of
02
September
Healthy Kids @ Home – Pump It Up!
Youth enrolled in afterschool programming at the City of St. Petersburg recreation centers participate in Healthy Kids educational activities each month. Click here to view and print this activity sheet to join in the fun at home!