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St Pete Healthy News

September 2021

Test your Healthy St. Pete knowledge with this fun crossword puzzle!  Click the puzzle to download a version to print. Share with a friend and bring your completed puzzle to the next Get Fit St. Pete class to trade in for a prize!    

By: Lana Stevanovic, St. Petersburg Fire Rescue Training Coordinator    As Fire Prevention Week approaches, St. Petersburg Fire Rescue would like to remind residents to “Learn the Sounds of Fire Safety.” St. Petersburg is teaming up with the National Fire Protection Association (NFPA®) to promote this year’s Fire Prevention Week campaign, “Learn the Sounds of Fire Safety.” The NFPA has been the official sponsor of Fire Prevention Week for over 90 years. This year’s campaign, October 3-9th,  works to educate everyone about simple

A diet rich in nutrients is one of the best ways to prevent illnesses. Immunity boosting vitamins found in fruit and vegetables help build a strong defense against sickness and disease. By eating a variety of produce, you gain the natural strength to protect yourself from viruses and bacteria. The Immune System The immune system includes complex parts of the body like cells, tissues, and organs that fight germs and infections. It is important to do everything you can to keep these