By: Daven Borders, Community Health Leader Have you ever gone more than a few hours without standing up from your desk? Many modern-day jobs are sedentary, causing people to be less physically active throughout the day. During eight-hour workdays, people may find themselves sitting and looking at a screen without any physical activity. This can put a lot of stress on their neck and back, resulting in poor posture and inflexibility Added to all the sitting they do; they also must
Youth enrolled in afterschool programming at the City of St. Petersburg recreation centers participate in Healthy Kids educational activities each month. Click here to view and print this activity sheet to join in the fun at home!
Healthy St. Pete has partnered with the NAMI, the National Alliance on Mental Illness, to offer education classes and support for individuals and families faced with mental health needs. NAMI is the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness. They provide advocacy, education, support, and public awareness so that all individuals and families affected by mental illness can build better lives. Click here to find out register